BobMciu's Journal, 03 August 2012

and a good time was had at the OBX!!!
212.0 lb Lost so far: 3.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 August 2012:
411 kcal Fat: 9.82g | Prot: 27.63g | Carb: 57.42g.   Breakfast: Arbonne Essentials, Arbonne Fiber Boost, All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Cream (Half & Half), 1% Fat Milk. more...
on diet BobMciu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BobMciu's own diet



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

BobMciu recorded a Journal Entry and a Weigh In at 202.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 201.5 lb.
BobMciu recorded a Journal Entry and a Weigh In at 204.0 lb.
BobMciu recorded a Weigh In at 203.0 lb.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

lifehitzfan recorded a Weigh In at 185.2 lb.
Ciemaar recorded a Weigh In at 188.6 lb.
enoliaa recorded a Weigh In at 190.0 lb.
pedrof recorded a Weigh In at 159.8 lb.
seeking140 recorded a Weigh In at 225.8 lb.
58SARA recorded a Weigh In at 163.1 lb.
AndiLambert recorded a Weigh In at 129.4 lb.
eduvall69 recorded a Weigh In at 247.4 lb.