Weigh In record (no journal entry) for 28 July 2012
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140.1 lb
Lost so far: 9.9 lb.
Still to go: 0.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2012:
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916 kcal
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Fat: 61.75g | Prot: 72.59g | Carb: 19.13g.
Breakfast: brie, egg, bacon. Lunch: gruyere, brie, Chocolate Hazelnut Crunch Bar. more...
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losing 1.7 lb a week
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