Weigh In record (no journal entry) for 28 July 2012
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178.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 28 July 2012:
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1829 kcal
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Fat: 104.41g | Prot: 95.01g | Carb: 128.72g.
Breakfast: sausage patty, grated cheddar cheese, egg white. Lunch: ranch dressing, carrot, kidney beans, cornish hen. Dinner: cheese processed, mayo packet, turkey slice, white bread. Snacks/Other: chocolate syrup, vanilla ice cream. more...
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1967 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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