| July 2014 |
| Tue 1st: |
178
|
10%
|
fat: 13.51g |
| |
protein: 12.48g |
| |
carbs: 0.86g |
|
2433*
|
 2255
|
| November 2013 |
| Tue 12th: |
94 *
|
5%
|
fat: 8.06g |
| |
protein: 4.01g |
| |
carbs: 3.13g |
|
-
|
-
|
| Mon 11th: |
1650 *
|
92%
|
fat: 82.66g |
| |
protein: 79.04g |
| |
carbs: 144.02g |
|
-
|
-
|
| August 2013 |
| Tue 6th: |
35 *
|
2%
|
fat: 0.04g |
| |
protein: 1.19g |
| |
carbs: 8.47g |
|
-
|
-
|
| Sun 4th: |
8 *
|
0%
|
fat: 0.02g |
| |
protein: 0.12g |
| |
carbs: 2.19g |
|
-
|
-
|
| Sat 3rd: |
90 *
|
5%
|
fat: 5.00g |
| |
protein: 2.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| Thu 1st: |
899 *
|
50%
|
fat: 66.73g |
| |
protein: 36.01g |
| |
carbs: 39.57g |
|
-
|
-
|
| July 2013 |
| Wed 31st: |
840 *
|
47%
|
fat: 44.23g |
| |
protein: 47.51g |
| |
carbs: 62.12g |
|
-
|
-
|
| Tue 30th: |
1080 *
|
60%
|
fat: 79.55g |
| |
protein: 48.13g |
| |
carbs: 44.50g |
|
-
|
-
|
| Mon 29th: |
1186 *
|
66%
|
fat: 58.21g |
| |
protein: 56.58g |
| |
carbs: 117.45g |
|
-
|
-
|
| Fri 26th: |
820 *
|
46%
|
fat: 27.50g |
| |
protein: 62.00g |
| |
carbs: 77.50g |
|
-
|
-
|
| Thu 25th: |
1576 *
|
88%
|
fat: 63.83g |
| |
protein: 55.10g |
| |
carbs: 75.58g |
|
-
|
-
|
| Wed 24th: |
2144 *
|
119%
|
fat: 118.49g |
| |
protein: 93.54g |
| |
carbs: 184.68g |
|
-
|
-
|
| Tue 23rd: |
1196 *
|
66%
|
fat: 55.88g |
| |
protein: 88.60g |
| |
carbs: 95.56g |
|
-
|
-
|
| Mon 22nd: |
1699 *
|
94%
|
fat: 68.07g |
| |
protein: 153.94g |
| |
carbs: 122.73g |
|
3532*
|
1833
|
| Sun 21st: |
1816 *
|
101%
|
fat: 64.88g |
| |
protein: 122.17g |
| |
carbs: 103.93g |
|
-
|
-
|
| Sat 20th: |
1694 *
|
94%
|
fat: 67.72g |
| |
protein: 71.47g |
| |
carbs: 209.74g |
|
3507*
|
1813
|
| Fri 19th: |
1663 *
|
92%
|
fat: 31.77g |
| |
protein: 40.33g |
| |
carbs: 154.48g |
|
-
|
-
|
| Thu 18th: |
1872 *
|
104%
|
fat: 92.36g |
| |
protein: 134.69g |
| |
carbs: 147.37g |
|
-
|
-
|
| Wed 17th: |
1888 *
|
105%
|
fat: 68.97g |
| |
protein: 92.88g |
| |
carbs: 70.93g |
|
-
|
-
|
