Vinny Saitta's Journal, 12 June 2018

Melt the cheese, salt and pepper the egg, hot sauce over the egg, Romain Ian lettuce over the meat

Diet Calendar Entry for 12 June 2018:
1847 kcal Fat: 48.99g | Prot: 186.76g | Carb: 164.26g.   Breakfast: Onions, Kirkland Signature Egg Whites, Kraft Natural Shredded Fat Free Cheddar Cheese, Black Beans (Canned), Arnold Healthy Multi-Grain Bread, Brown Rice. Lunch: Roast Beef, Egg, Kraft Natural Shredded Fat Free Cheddar Cheese, Kirkland Signature Artisan Burger Buns. Dinner: Shrimp, Trader Joe's Pacific Red Snapper Fillet. Snacks/Other: Breyers Delights Vanilla Bean, Strawberries , Peanut Butter & Co White Chocolate Wonderful Peanut Butter, The Snack Factory Pretzel Crisps - Original, Quaker Rice Cakes - Lightly Salted. more...

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Comments 
Yum! 
12 Jun 18 by member: jengetfit123
Looks good  
12 Jun 18 by member: skinnyminny54
how do I upload photos? 
12 Jun 18 by member: TtinaBee
TtinaBee, go to My Journal, there you can upload a picture and make a post 
12 Jun 18 by member: skinnyminny54

     
 

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