meonadiet's Journal, 11 June 2018

My eating was far from great this last week, but down a pound. I'm trying to be more mindful this last week. Maybe that's working. I've been weighing in using the app lately. I forgot these challenges I signed up for are still going. Too bad you can't see reference on the app.
164.0 lb Lost so far: 0.5 lb.    Still to go: 24.0 lb.    Diet followed poorly.
on diet meonadiet's own diet   losing 1.0 lb a week

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No worries. You can definitely reach your target. 
11 Jun 18 by member: leon_tsai

     
 

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