Weigh In record (no journal entry) for 11 June 2018
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199.6 lb
Lost so far: 7.4 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2018:
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389 kcal
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Fat: 22.75g | Prot: 15.07g | Carb: 34.68g.
Breakfast: Egg. Snacks/Other: Late July Jalapeño Lime Tortilla Chips. more...
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losing 2.3 lb a week
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jm1111's weight history
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