Weigh In record (no journal entry) for 11 June 2018
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140.6 lb
Lost so far: 0 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2018:
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890 kcal
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Fat: 61.00g | Prot: 61.00g | Carb: 33.00g.
Breakfast: Fry's Grade AA Large Eggs, International Delight Caramel Macchiato Coffee Creamer Singles. Lunch: Kroger Creamy Peanut Butter. Dinner: Costco Rotisserie Chicken. Snacks/Other: Lindt Excellence 78% Cocoa Dark Chocolate. more...
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gaining 0.1 lb a week
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