Weigh In record (no journal entry) for 12 June 2018
|
140.3 lb
Lost so far: 0 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 June 2018:
|
765 kcal
|
Fat: 30.63g | Prot: 57.75g | Carb: 62.00g.
Breakfast: Juice Plus+ Vineyard Blend, International Delight Caramel Macchiato Coffee Creamer Singles, Fry's Grade AA Large Eggs. Lunch: Campbell's Chunky Savory Pot Roast Soup. Dinner: Kirkland Signature Extra Virgin Olive Oil, McCormick Mesquite Grill Mates Marinade Mix, Foster Farms Boneless & Skinless Chicken Breasts, Kroger French Style Sliced Green Beans. more...
|
losing 2.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cindy3629's weight history
|