Weigh In record (no journal entry) for 27 July 2012
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190.9 lb
Lost so far: 0 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2012:
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2304 kcal
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Fat: 130.38g | Prot: 82.15g | Carb: 195.19g.
Breakfast: Bananas. Lunch: Cobb Salad. Dinner: Key Lime Pie, Baked Potato Stuffed with Cheese (Peel Eaten), Prime Rib (14 oz). Snacks/Other: Iced Tea. more...
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gaining 5.3 lb a week
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