Weigh In record (no journal entry) for 23 July 2012
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187.9 lb
Lost so far: 0 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2012:
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110 kcal
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Fat: 0.48g | Prot: 1.86g | Carb: 27.14g.
Breakfast: Bananas, Coffee. more...
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losing 2.1 lb a week
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RSher1242's weight history
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