Weigh In record (no journal entry) for 27 July 2012
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194.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 27 July 2012:
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1432 kcal
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Fat: 66.54g | Prot: 95.03g | Carb: 106.28g.
Breakfast: Butter (Salted), Carrots, Cauliflower & Broccoli. Lunch: Minced Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Grilled), Butter (Salted), Carrots, Cauliflower & Broccoli. Dinner: Club Cheddar Vintage, Salt, Butter, Short Cut Bacon, Cherry Tomatoes, Asparagus, Egg, Mushrooms. Snacks/Other: Dark Chocolate with Mint, Green Tea Mango Mantra Super Smoothie. more...
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harro's weight history
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