harro's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2012
Thu 2nd: 1479 * 67%
fat: 107.38g
|
protein: 83.53g
|
carbs: 52.63g
- -
Wed 1st: 1964 * 89%
fat: 97.57g
|
protein: 77.36g
|
carbs: 162.52g
- -
July 2012
Tue 31st: 2449 * 111%
fat: 127.43g
|
protein: 109.57g
|
carbs: 200.80g
- -
Mon 30th: 1849 * 84%
fat: 96.68g
|
protein: 66.71g
|
carbs: 196.61g
- -
Sun 29th: 2293 * 104%
fat: 157.65g
|
protein: 82.31g
|
carbs: 149.79g
- -
Sat 28th: 1511 * 69%
fat: 107.30g
|
protein: 47.64g
|
carbs: 91.77g
- -
Fri 27th: 1432 * 65%
fat: 66.54g
|
protein: 95.03g
|
carbs: 106.28g
- -
April 2011
Sun 17th: 722 * 33%
fat: 32.46g
|
protein: 23.85g
|
carbs: 82.89g
- -
August 2010
Tue 31st: 1356 * 62%
fat: 51.63g
|
protein: 53.12g
|
carbs: 174.54g
2279*  923

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.