ldfrancis's Journal, 27 July 2012

Weigh In record (no journal entry) for 27 July 2012
149.6 lb Lost so far: 7.4 lb.    Still to go: 5.6 lb.    Diet followed reasonably well.
on diet ldfrancis's own diet  

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ldfrancis recorded a Journal Entry and a Weigh In at 151.2 lb.
ldfrancis recorded a Journal Entry and a Weigh In at 148.8 lb.
ldfrancis recorded a Weigh In at 151.6 lb.
ldfrancis recorded a Weigh In at 150.0 lb.

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HCB commented on Helewis's Journal Entry.
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parabolicArch added Demuress's Red Lentil Veggie Burgers recipe to their cook book.