SaintViper's Journal, 10 June 2018

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Weigh In record (no journal entry) for 10 June 2018

221.1 lb Lost so far: 26.9 lb. Still to go: 46.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 June 2018:

1375 kcal

Fat: 80.62g | Prot: 45.64g | Carb: 128.28g. Breakfast: Nabisco Triscuit Crackers Original, Snak Club Raw Almonds. Lunch: Butter, Publix Onions, Haddock. Snacks/Other: Bolero Hazelnut Wafer Sticks, Hershey's Payday (King Size). more...

2443 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 13.3 lb a week

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SaintViper's Journal, 10 June 2018

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