mhfrog84's Journal, 20 July 2012

128.0 lb Lost so far: 12.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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1629 kcal

Fat: 56.46g | Prot: 52.02g | Carb: 229.67g.   Breakfast: Marshmallow Mateys, Milk 1 % vitamin A&D. Lunch: Mini Corn Dogs. Dinner: Strawberries, 12" Pan Crust Pizza - Cheese. Snacks/Other: Tootie Fruities, Milk - 1 % - IGA. more...

1768 kcal

Activities & Exercise: Sitting - 10 hours, Standing - 2 hours, Sleeping - 10 hours, Resting - 2 hours. more...