Weigh In record (no journal entry) for 11 June 2012
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130.0 lb
Lost so far: 10.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 June 2012:
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1799 kcal
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Fat: 44.71g | Prot: 44.44g | Carb: 285.35g.
Breakfast: Coffee (Brewed From Grounds), Fat Free French Vanilla Creamer, Milk - 1 % - IGA, Corn Chex. Lunch: Goldfish Baked Cheddar Crackers, Mushrooms, Simply Asia Shiitake Mushroom Rice Noodle Soup Bowlsi. Dinner: Dipped Chocolate Cone (Large), Belgian Waffle Mix, Strawberries. more...
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2011 kcal
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Activities & Exercise:
bike - 30 minutes, Sitting - 7 hours, Standing - 4 hours, Sleeping - 9 hours, Resting - 3 hours and 30 minutes. more...
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steady weight
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