Weigh In record (no journal entry) for 25 April 2012
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130.0 lb
Lost so far: 10.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2012:
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1941 kcal
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Fat: 69.98g | Prot: 78.88g | Carb: 228.27g.
Breakfast: Coffee (Brewed From Grounds), Fat Free French Vanilla Creamer, Milk - 1 % - IGA, Corn Chex. Lunch: ultra italian bread, FRESH MOZZARELLA LOG, Butter (Salted). Dinner: ShurFine All-Purpose Flour, Maple Syrup, Milk - 1 % - IGA, Daisy Fresh. more...
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1776 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 40 minutes, Sitting - 7 hours and 20 minutes, Standing - 2 hours, Sleeping - 7 hours, Resting - 7 hours. more...
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gaining 1.8 lb a week
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