Weigh In record (no journal entry) for 26 July 2012
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154.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 July 2012:
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1813 kcal
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Fat: 75.87g | Prot: 78.49g | Carb: 201.11g.
Breakfast: Original Soy Milk, Donut Gems. Lunch: Bing Cherries, Apricots, Right Bites Cheeze-It Snack Assortment, Lunchmakers Cracker Crunchers Turkey. Dinner: Light String Cheese, Apricots, Low Fat Ice Cream Sandwiches - Chocolate Peanut Butter, Baked Potato (Peel Eaten), Light Sour Cream, Butter, Chicken Breast, Blue Cheese, Sides - Garden Salad. more...
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1770 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 10.5 lb a week
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