Weigh In record (no journal entry) for 08 June 2018
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152.4 lb
Lost so far: 5.0 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2018:
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772 kcal
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Fat: 45.87g | Prot: 38.22g | Carb: 48.18g.
Breakfast: 1% Fat Milk, General Mills Very Berry Cheerios. Lunch: Popeyes Chicken & Biscuits Mild Chicken Thigh. more...
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gaining 1.7 lb a week
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