Weigh In record (no journal entry) for 08 June 2018
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206.0 lb
Lost so far: 22.0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2018:
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1133 kcal
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Fat: 38.50g | Prot: 35.00g | Carb: 149.50g.
Lunch: Taco Bell Crunchwrap Supreme, Taco Bell Quesadilla - Chicken. Snacks/Other: Jack Daniel's Tennessee Honey Liqueur, Taco Bell Pepsi (20 oz). more...
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losing 28.0 lb a week
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