CrandallK's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2018
Tue 19th: - - 2191* -
Mon 18th: 397 * 26%
fat: 16.81g
|
protein: 19.70g
|
carbs: 40.88g
- -
Wed 13th: 1331 * 89%
fat: 43.79g
|
protein: 29.87g
|
carbs: 210.56g
- -
Tue 12th: 1497 * 100%
fat: 25.03g
|
protein: 45.64g
|
carbs: 284.40g
664*  833
Mon 11th: 1323 * 88%
fat: 43.86g
|
protein: 67.08g
|
carbs: 164.75g
370*  953
Sun 10th: 1648 * 110%
fat: 20.85g
|
protein: 78.30g
|
carbs: 287.12g
1670*  22
Sat 9th: 1106 * 69%
fat: 52.44g
|
protein: 52.24g
|
carbs: 115.41g
2257*  1151
Fri 8th: 1133 * 71%
fat: 38.50g
|
protein: 35.00g
|
carbs: 149.50g
- -
Thu 7th: 1356 * 85%
fat: 43.68g
|
protein: 93.97g
|
carbs: 146.20g
- -
May 2018
Thu 10th: 1255 * 78%
fat: 38.31g
|
protein: 39.99g
|
carbs: 180.67g
1067*  188
April 2018
Fri 13th: 985 * 55%
fat: 34.29g
|
protein: 39.08g
|
carbs: 126.28g
- -
Tue 3rd: 882 * 49%
fat: 28.70g
|
protein: 33.52g
|
carbs: 120.88g
2322*  1440
February 2018
Mon 5th: 1335 * 56%
fat: 36.11g
|
protein: 34.01g
|
carbs: 229.39g
2442*  1107
January 2018
Wed 31st: 865 * 36%
fat: 27.79g
|
protein: 19.37g
|
carbs: 141.47g
2509*  1644
Tue 30th: 2145 * 89%
fat: 75.50g
|
protein: 46.50g
|
carbs: 347.50g
- -

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