jjtj22's Journal, 25 July 2012

Struggling hard this week with everything. keeping calories in range, exercise feels twice as hard. This would be the point I would normally give up before. Not planning on starting over this go around!!!

Diet Calendar Entries for 25 July 2012:
2002 kcal Fat: 41.02g | Prot: 117.17g | Carb: 290.75g.   Breakfast: Honey Bunches of Oats Honey Roasted, Skim Milk. Lunch: 100 Calorie Cottage Doubles - Pineapple, Cheese Tortilla Pizza. Dinner: Angel Hair Pasta, Organic Whole Wheat Angel Hair, Hunt's Tomato Paste with Basil, Garlic, and Oregano, onions and garlic pasta sauce, Onions, Lean Ground Turkey, Ground Beef (90% Lean / 10% Fat). Snacks/Other: Banana Pops, Almonds, Bananas. more...
2482 kcal Activities & Exercise: Sitting - 5 hours, Housework - 3 hours, Driving - 20 minutes, Conditioning exercise (health club) - 1 hour, Resting - 4 hours and 40 minutes, Sleeping - 10 hours. more...

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