Weigh In record (no journal entry) for 25 July 2012
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210.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 25 July 2012:
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2276 kcal
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Fat: 86.64g | Prot: 172.65g | Carb: 151.02g.
Breakfast: Coffee with Cream and Sugar. Lunch: Tea Presweetened with Sugar, Frankfurter or Hot Dog with Cheese on Bun. Dinner: Broccoli, Blue Ribbon, Summer Shandy, Broiled or Baked Beef Steak (Lean Only Eaten). Snacks/Other: Thick n' Chunky Salsa - Hot, White Corn Tortilla Chips. more...
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