Had visitors from out of town in for the weekend. Knew I would be blowing my calorie count out of the water between food and drinks. I'm ok with that.
Wasn't expecting to get sick for 3 days and not make healthy food choices though (too tired to cook).
Back on the wagon today.
Diet Calendar Entries for 25 July 2012:
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1518 kcal
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Fat: 23.10g | Prot: 52.50g | Carb: 179.54g.
Breakfast: Mini Babybel Light Cheese, kashi crackers, Frozen Mixed Fruit, Bananas, Original Unsweetened. Lunch: margarine portion, Chicken Noodle Soup, mini homestyle bun. Dinner: red onion, mixed greens, carrots, green pepper, Calorie Wise French Style Dressing, light feta, cherry tomato, wine, broccoli, Maple Leaf Prime Chicken (Naturally®* Portions™). Snacks/Other: PC Blue Menu Natural Flavour Popcorn (Mini Bags), Cucumber (with Peel), cherry tomato, baby carrots, Zucchini, green pepper, Snow or Sugar Snap Peas. more...
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1751 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Walking (moderate) - 3/mph - 30 minutes. more...
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