Start Weight:(18 Jul 12) 151.0 lb
Current Weight:(30 Jul 12) 150.2 lb
Goal Weight:135.0 lb
following: Calorie Count
performance: losing 0.5 lb a week

I'm signing up for this to make better decisions when it comes to food. My goal isn't to constantly diet, just change my eating habits - be more conscious of labels, calorie counts, and portion sizes.

I'm a notorious junk food lover and while I'm not actually overweight, I can stand to lose 15 pounds (my weight has slowly been creeping up...I think my metabolism changed as soon as I turned 30!!!)

I've started going to the gym, and climbing which has been great!

Looking forward to becoming a healthier me!

FatSecret member since: 04 May 12

Sarahlauzon's Weight History

Sarahlauzon's Latest Member Challenges

  The 6-Week, 10lb Slimmer
status: Completed
ended: 25 Jun 12
view progress

Other Related Links


Calorie Count

Sarahlauzon's journal

13 August 2012

Back from vacation - definitely gained back the weight I had lost...damn the inlaws for being such good cooks (and my lack of willpower but I'd rather ...
on diet Calorie Count  

30 July 2012

on vacation for 2 weeks - this is definitely going to be a challenge!
on diet Calorie Count  losing 0.5 lb a week

Sarahlauzon's Recent Food & Exercise

Sarahlauzon's Groups

Support, Humor, and Determination :)
30s for weight loss support, including emotional and carreer challenges, with humor and loyal regard for all members.

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Other Member Diet Recent Activity

sheehans84 recorded a Weigh In at 178.0 lb.
muppet1956 updated their Exercise Diary.
ChrisComedy supported Deb_N's Journal Entry.
Cuzzo recorded a Weigh In at 207.2 lb.
sholva01 recorded a Weigh In at 138.0 lb.
jasper09 recorded a Weigh In at 222.0 lb.
EdG updated their Exercise Diary.
Jones Jennifer supported brla's Journal Entry.