Weigh In record (no journal entry) for 25 July 2012
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232.0 lb
Lost so far: 1.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2012:
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500 kcal
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Fat: 21.33g | Prot: 14.06g | Carb: 65.76g.
Breakfast: banana, NATURE VALLEY CRUNCHY GRANOLA BAR, sweet n low, COFFEE, sugar. Lunch: american cheese, Bologna (Made with Chicken & Pork). more...
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gaining 0.3 lb a week
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grniedblonde's weight history
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