Blindcheck's Journal, 25 July 2012

237.0 lb Lost so far: 5.0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

---

2424 kcal

Fat: 101.46g | Prot: 157.91g | Carb: 231.04g.   Breakfast: Cowgirl Chicken Griller, Chocolate Sandwich Cookies (with Creme Filling, Chocolate Coated), Animal Crackers (Includes Arrowroot Cookies and Tea Biscuits), cheese flavoured pop fresh, Jack Link's Sasquatch Big Steak, Nonfat Greek Yogurt - Pineapple. Lunch: Ham and Cheese Sandwich. more...

3341 kcal

Activities & Exercise: Sleeping - 8 hours, Sitting - 16 hours. more...