Engracia's Journal, 25 July 2012

Weight 152
Blood Glucose 4.9
Started HCG today

Diet Calendar Entries for 25 July 2012:
913 kcal Fat: 31.28g | Prot: 59.89g | Carb: 101.72g.   Breakfast: Atkins Advantage Chocolate Chip Granola Bar. Dinner: Bread stuffing, Chicken Breasts stuffed. Snacks/Other: All-Bran Bar Orange Cranberry Kellog's, Babybel light cheese, Perfection Red Grapfruit Del Monte, Silk Almond Milk, Oolong Tea, yogurt no fat, Strawberries. more...
2208 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Exercise machine (moderate) - 30 minutes, Desk Work - 8 hours. more...

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