Engracia's Journal, 24 July 2012

Weight 152.6
Blood Glucose 6.2

Diet Calendar Entries for 24 July 2012:
1145 kcal Fat: 47.45g | Prot: 48.27g | Carb: 133.76g.   Breakfast: Yogurt. Lunch: Hash Brown Potatoes, Whole Wheat Toast, Ham & Cheese Omelet. Dinner: Smokies. Snacks/Other: Perfection Red Grapfruit Del Monte, Silk Almond Milk, Oolong Tea, yogurt no fat, Strawberries. more...
2208 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Exercise machine (moderate) - 30 minutes, Desk Work - 8 hours. more...

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