Weigh In record (no journal entry) for 25 July 2012
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437.0 lb
Lost so far: 48.0 lb.
Still to go: 137.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2012:
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2271 kcal
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Fat: 95.80g | Prot: 84.07g | Carb: 260.22g.
Breakfast: Chocolate Energy Drink. Lunch: Organic Romaine Heart Leaves, Reduced Fat Shredded Cheddar Cheese, WESTERN DRESSING, Grape Crystal Light Energy. Dinner: Mayonnaise, 12" Turkey Breast. Snacks/Other: Colby Cheese, Red Carpet Red Velvet Cake Ice Cream, Butter Rum Hard Candies, Grape Crystal Light Energy. more...
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losing 13.3 lb a week
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clydebrown's weight history
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