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its been awhile since ive been on.. started a new job and i am trying to just eat healthier and do my best to stay on the down slope. no longer doing low carb high protein been adding in more healthier carbs and good protein etc.. hope everyone is doing well!!
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281.0 lb
Lost so far: 37.0 lb.
Still to go: 81.0 lb.
Diet followed reasonably well.
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losing 2.9 lb a week
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