Eddie5364's Journal, 25 April 2010

239.6 lb Lost so far: 7.6 lb.    Still to go: 54.6 lb.    Diet followed reasonably well.

---

737 kcal

Fat: 17.32g | Prot: 50.67g | Carb: 98.26g.   Breakfast: Strawberries, Instant Oatmeal - Lower Sugar Maple and Brown Sugar. Lunch: Quakes Rice Snacks - Cheddar Cheese, Meatloaf. Dinner: Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry, Bananas, Chicken Breast, White Turkey (Deli Cut Rotisserie), Sliced Ham (Extra Lean), Classic Salad Mix. more...

2990 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...