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I did it, I quit the gym. Figured what was the point of paying $175.00 a month, to go only twice a week to workout and not see results because i'm not willing to give up alcohol. I am cutting back on drinking daily, instead I'll save it for the weekend and try to only have 2-3 drinks. I'll work out at home when i feel up to it and learn to live with myself the way i am.
Diet Calendar Entry for 06 June 2018:
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816 kcal
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Fat: 57.03g | Prot: 56.99g | Carb: 24.66g.
Breakfast: Publix Cheddar Cheese, Fried Egg, Atkins Muffin in A Minute, Sugar, Coffee (Brewed From Grounds), Cream (Half & Half). Lunch: Cucumber (with Peel), Smithfield Ham Steak, Sorrento Whole Milk Ricotta Cheese. more...
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