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The scale hasn't been moving very quickly but my pants are almost falling off of me so I'm not really concerned about it. Last night I could slide them off without unbuttoning them. It used to be hard just to get them buttoned.
BP is better too. Used to be around 130/85. Lately it's around 115/70. And this is new: Resting heart rate is down from 85 to around 60. Last night it was actually 59. It's never been that low. It could be a sign of slowing metabolism, but my energy level is great so I'm not going to worry about that either. I am very pleased with how things are going so far.
Diet Calendar Entries for 06 June 2018:
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1580 kcal
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Fat: 99.08g | Prot: 82.04g | Carb: 77.73g.
Breakfast: Snak Club Raw Almonds. Lunch: Snak Club Raw Almonds, Iceberg Lettuce (Includes Crisphead Types), Cheddar Cheese, Kraft Greek Vinaigrette Salad Dressing. Dinner: Butter, Publix Onions, Haddock. Snacks/Other: Jameson Irish Whiskey, Pop Weaver Extra Butter Microwave Popcorn, Trader Joe's Persian Cucumber, Trader Joe's Raw Almonds. more...
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2450 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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