hot.pocket's Journal, 12 February 2008

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Weigh In record (no journal entry) for 12 February 2008

129.0 lb Lost so far: 6.0 lb. Still to go: 9.0 lb. Diet followed poorly.

Diet Calendar Entries for 12 February 2008:

1663 kcal

Fat: 63.51g | Prot: 97.13g | Carb: 179.88g. Breakfast: pizza. Lunch: pizza. Dinner: chicken breast, red pepper, broccoli. Snacks/Other: apple. more...

1739 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 9 hours, Resting - 6 hours, Sleeping - 8 hours. more...

losing 0.3 lb a week

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hot.pocket's Journal, 12 February 2008

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