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Apprently got a throat infection so have been given tablets to be on for the next week! Gutted! But hopefully get better soon and will soon be able to breathe again soon!
Diet Calendar Entries for 06 June 2018:
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2524 kcal
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Fat: 117.52g | Prot: 105.78g | Carb: 258.99g.
Breakfast: Aldi Thai Sweet Chilli Lentil Curls, Peanut Butter, Coffee with Sugar. Lunch: Kingsmill Buttered Bread, Aldi Grated Cheddar Cheese. Dinner: Morrisons Smoked Back Bacon, Fresh Pork Sausage , Broccoli , Aldi Chocolate Wafer Bars, Fresh Pork Sausage , Mashed Potato, Tesco Part Baked Baguette, M Savers Baked Beans . more...
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3045 kcal
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Activities & Exercise:
Weight Training (moderate) - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...
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mark@george's weight history
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