|
Wheew !!
After a dozen ups and downs, minor injuries and recoveries, busy and leisure times, I am back in business. Not much disappointed for gaining all 14 lbs I lost, as I am sure I will lose it again if I keep myself motivated and active.
Diet Calendar Entry for 25 July 2012:
|
2376 kcal
|
Fat: 49.91g | Prot: 68.33g | Carb: 322.53g.
Breakfast: maggi, Tea with Milk, scrambled egg. Lunch: rajma, roti, roti, dal. Dinner: aloo, Dal Yellow, roti, papad. Snacks/Other: sprite, vodka, biscuit, tea with milk, banana, green tea. more...
|
|