bobtheazn's Journal, 24 July 2012

Weigh In record (no journal entry) for 24 July 2012
166.9 lb Lost so far: 8.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 July 2012:
2557 kcal Fat: 93.97g | Prot: 175.22g | Carb: 269.67g.   Lunch: oven roasted chicken subway. Dinner: Barbeque Sauce, Chicken McNuggets (10 Pieces). Snacks/Other: muscle tech, hydro builder, dark chocolate cherry trail mix, chocolate chip clif bar. more...
on diet bobtheazn's own diet   losing 2.1 lb a week

   Support   


Other Related Links

Members

Other Journals for bobtheazn's own diet



bobtheazn's weight history


bobtheazn's Recent Activity

bobtheazn's Own Activity

No recent activity.

bobtheazn's Buddies

No recent activity.

Other Member Diet Recent Activity

alexanderfetter recorded a Weigh In at 139.1 lb.
Avid_eva commented on their Journal Entry.
MILEYKA recorded a Weigh In at 105.0 lb.
gcrowiv1120 recorded a Weigh In at 245.4 lb.
Desirae Bird recorded a Weigh In at 140.0 lb.
mikeze71 recorded a Weigh In at 170.2 lb.
meremark updated their Food Diary.
Big_Z recorded a Weigh In at 393.0 lb.