bobtheazn's Journal, 24 July 2012

Weigh In record (no journal entry) for 24 July 2012
166.9 lb Lost so far: 8.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 July 2012:
2557 kcal Fat: 93.97g | Prot: 175.22g | Carb: 269.67g.   Lunch: oven roasted chicken subway. Dinner: Chicken McNuggets (10 Pieces), Barbeque Sauce. Snacks/Other: chocolate chip clif bar, dark chocolate cherry trail mix, hydro builder, muscle tech. more...
on diet bobtheazn's own diet   losing 2.1 lb a week

   Support   


Other Related Links

Members

Other Journals for bobtheazn's own diet



bobtheazn's weight history


bobtheazn's Recent Activity

bobtheazn's Own Activity

No recent activity.

bobtheazn's Buddies

No recent activity.

Other Member Diet Recent Activity

zealous1 recorded a Weigh In at 122.4 lb.
To a new skinny me commented on fioredighiaccio's Journal Entry.
snezica supported NowIunderstand's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Princess Tam-Tam recorded a Weigh In at 162.0 lb.
Opochan commented on their Journal Entry.
lulu_17 recorded a Weigh In at 268.5 lb.
56colleem commented on their Weigh In.