bobtheazn's Journal, 24 July 2012

Weigh In record (no journal entry) for 24 July 2012
166.9 lb Lost so far: 8.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 July 2012:
2557 kcal Fat: 93.97g | Prot: 175.22g | Carb: 269.67g.   Lunch: oven roasted chicken subway. Dinner: Barbeque Sauce, Chicken McNuggets (10 Pieces). Snacks/Other: muscle tech, hydro builder, chocolate chip clif bar, dark chocolate cherry trail mix. more...
on diet bobtheazn's own diet   losing 2.1 lb a week


Other Related Links


Other Journals for bobtheazn's own diet

bobtheazn's weight history

bobtheazn's Recent Activity

bobtheazn's Own Activity

No recent activity.

bobtheazn's Buddies

No recent activity.

Other Member Diet Recent Activity

mrbungledisco recorded a Journal Entry and a Weigh In at 238.0 lb.
Sérgio Filipe recorded a Weigh In at 209.4 lb.
chribban recorded a Weigh In at 205.9 lb.
Suzeque recorded a Weigh In at 145.0 lb.
yokosim recorded a Weigh In at 127.9 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
qui recorded a Weigh In at 314.8 lb.
HolisticAsHell recorded a Weigh In at 184.4 lb.