Weigh In record (no journal entry) for 17 July 2012
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169.0 lb
Lost so far: 6.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 July 2012:
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3201 kcal
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Fat: 123.06g | Prot: 114.14g | Carb: 433.15g.
Lunch: ranch dressing, cheeseburger, macadamia cookie, snickerdoodle. Dinner: chicken breast, celery, broccoli, carrots. Snacks/Other: strawberry pie, yuca, gatorade, cherry limeade, fruit dip, pretzels, grapes, pineapple, strawberry. more...
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2672 kcal
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Activities & Exercise:
Basketball - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 0.2 lb a week
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bobtheazn's weight history
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