Weigh In record (no journal entry) for 05 June 2018
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235.0 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 June 2018:
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1044 kcal
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Fat: 79.38g | Prot: 61.73g | Carb: 20.36g.
Breakfast: Heavy Cream, Coffee. Lunch: Great Value Mixed Nuts, Egg Yolk, Green Valley Organics Whole Milk Kefir. Dinner: Cracker Barrel Old Country Store Chicken Liver, Butter, Sour Cucumber Pickles, Lamb Roast, Radishes, Chicken Liver Paste or Pate. more...
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gaining 0.6 lb a week
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