Weigh In record (no journal entry) for 05 June 2018
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159.6 lb
Lost so far: 0 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2018:
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2398 kcal
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Fat: 88.07g | Prot: 205.68g | Carb: 220.33g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kroger Old Fashioned Oatmeal, Skinless Chicken Breast, Skinless Chicken Breast, Cauliflower, Sour Patch Kids, CytoSport 100% Whey Protein - Vanilla, Strawberries, Almonds. Lunch: Skinless Chicken Breast, Almonds, Raspberries. Dinner: Strawberries, Raspberries, Almonds, Skinless Chicken Breast, Blueberries. Snacks/Other: Bananas, Almonds, Dymatize Elite Casein. more...
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gaining 11.2 lb a week
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