meganmuirhead's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2017
Wed 21st: 1880 * 82%
fat: 59.33g
|
protein: 155.57g
|
carbs: 169.92g
- -
Tue 20th: 1894 * 82%
fat: 62.10g
|
protein: 157.10g
|
carbs: 163.82g
- -
Mon 19th: 1901 * 83%
fat: 62.80g
|
protein: 154.07g
|
carbs: 168.50g
- -
Sun 18th: 1899 * 83%
fat: 63.70g
|
protein: 153.57g
|
carbs: 167.71g
- -
Sat 17th: 1904 * 83%
fat: 63.51g
|
protein: 153.69g
|
carbs: 167.01g
- -
Fri 16th: 1980 * 86%
fat: 50.51g
|
protein: 155.79g
|
carbs: 216.43g
- -
Thu 15th: 1856 * 81%
fat: 59.25g
|
protein: 153.10g
|
carbs: 168.28g
- -
Wed 14th: 1965 * 85%
fat: 60.78g
|
protein: 166.50g
|
carbs: 176.66g
- -
Tue 13th: 1881 * 82%
fat: 60.67g
|
protein: 158.03g
|
carbs: 166.17g
- -
Mon 12th: 1906 * 83%
fat: 61.29g
|
protein: 156.34g
|
carbs: 167.73g
- -
Sun 11th: 1917 * 83%
fat: 62.61g
|
protein: 158.50g
|
carbs: 163.32g
- -
Sat 10th: 1857 * 81%
fat: 60.79g
|
protein: 153.39g
|
carbs: 163.48g
- -
Fri 9th: 1853 * 81%
fat: 60.16g
|
protein: 148.46g
|
carbs: 166.90g
- -
Thu 8th: 1894 * 82%
fat: 60.25g
|
protein: 157.21g
|
carbs: 168.06g
- -
Wed 7th: 1915 * 83%
fat: 62.82g
|
protein: 157.47g
|
carbs: 168.14g
- -
Tue 6th: 1904 * 83%
fat: 63.53g
|
protein: 153.78g
|
carbs: 164.90g
- -
Mon 5th: 1849 * 80%
fat: 57.73g
|
protein: 154.34g
|
carbs: 166.81g
- -
Sun 4th: 1881 * 82%
fat: 60.30g
|
protein: 154.98g
|
carbs: 165.83g
- -
Sat 3rd: 1859 * 81%
fat: 60.34g
|
protein: 154.38g
|
carbs: 167.02g
- -
Fri 2nd: 1888 * 82%
fat: 60.88g
|
protein: 154.16g
|
carbs: 166.25g
- -

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