meganmuirhead's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2018
Sun 20th: 2004 * 77%
fat: 74.10g
|
protein: 159.66g
|
carbs: 161.94g
- -
Sat 19th: 1924 * 74%
fat: 66.61g
|
protein: 156.37g
|
carbs: 170.03g
- -
Fri 18th: 1926 * 74%
fat: 70.61g
|
protein: 156.71g
|
carbs: 160.25g
- -
Thu 17th: 1373 * 53%
fat: 39.83g
|
protein: 94.68g
|
carbs: 142.18g
- -
Wed 16th: 1848 * 71%
fat: 70.67g
|
protein: 151.76g
|
carbs: 160.75g
- -
Tue 15th: 1908 * 73%
fat: 76.85g
|
protein: 148.06g
|
carbs: 161.28g
- -
Mon 14th: 1945 * 75%
fat: 74.69g
|
protein: 152.38g
|
carbs: 164.20g
- -
Sun 13th: 1964 * 76%
fat: 75.92g
|
protein: 156.60g
|
carbs: 165.01g
- -
Sat 12th: 1997 * 77%
fat: 76.06g
|
protein: 149.67g
|
carbs: 166.97g
- -
Fri 11th: 2045 * 79%
fat: 62.74g
|
protein: 182.95g
|
carbs: 166.27g
- -
Thu 10th: 1991 * 77%
fat: 59.34g
|
protein: 186.36g
|
carbs: 164.50g
- -
Wed 9th: 2053 * 79%
fat: 59.96g
|
protein: 187.37g
|
carbs: 169.78g
- -
Tue 8th: 1982 * 76%
fat: 62.05g
|
protein: 183.72g
|
carbs: 168.80g
- -
Mon 7th: 1979 * 76%
fat: 59.37g
|
protein: 187.13g
|
carbs: 173.69g
- -
Sun 6th: 2005 * 77%
fat: 63.66g
|
protein: 186.97g
|
carbs: 160.25g
- -
Sat 5th: 1982 * 76%
fat: 62.80g
|
protein: 184.38g
|
carbs: 166.19g
- -
Fri 4th: 1963 * 76%
fat: 60.16g
|
protein: 184.84g
|
carbs: 168.01g
- -
Thu 3rd: 2002 * 77%
fat: 59.16g
|
protein: 187.52g
|
carbs: 168.26g
- -
Wed 2nd: 1952 * 75%
fat: 60.40g
|
protein: 183.50g
|
carbs: 165.21g
- -
Tue 1st: 2002 * 77%
fat: 60.44g
|
protein: 187.16g
|
carbs: 167.21g
- -

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