meganmuirhead's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2016
Fri 29th: 2065 * 103%
fat: 74.76g
|
protein: 149.96g
|
carbs: 196.83g
- -
Thu 28th: 2052 * 103%
fat: 75.00g
|
protein: 148.31g
|
carbs: 195.16g
- -
Wed 27th: 2066 * 103%
fat: 74.96g
|
protein: 150.23g
|
carbs: 194.97g
- -
Tue 26th: 2069 * 103%
fat: 74.53g
|
protein: 150.87g
|
carbs: 195.79g
- -
Mon 25th: 2070 * 104%
fat: 74.66g
|
protein: 151.25g
|
carbs: 195.43g
- -
Sun 24th: 2157 * 108%
fat: 70.08g
|
protein: 151.56g
|
carbs: 245.25g
- -
Sat 23rd: 2044 * 102%
fat: 74.25g
|
protein: 150.66g
|
carbs: 193.47g
- -
Thu 21st: 2096 * 105%
fat: 75.61g
|
protein: 153.35g
|
carbs: 196.55g
- -
Wed 20th: 2070 * 104%
fat: 74.60g
|
protein: 152.04g
|
carbs: 196.45g
- -
Tue 19th: 2070 * 104%
fat: 74.64g
|
protein: 152.17g
|
carbs: 196.58g
- -
Mon 18th: 2068 * 103%
fat: 76.09g
|
protein: 148.91g
|
carbs: 195.27g
- -
Sun 17th: 2144 * 107%
fat: 70.04g
|
protein: 151.19g
|
carbs: 244.77g
- -
Sat 16th: 2054 * 103%
fat: 74.80g
|
protein: 152.81g
|
carbs: 195.63g
- -
Fri 15th: 2053 * 103%
fat: 75.27g
|
protein: 148.34g
|
carbs: 193.89g
- -
Thu 14th: 2055 * 103%
fat: 74.69g
|
protein: 151.67g
|
carbs: 195.13g
- -
Wed 13th: 2046 * 102%
fat: 75.06g
|
protein: 149.58g
|
carbs: 195.87g
- -
Tue 12th: 2050 * 102%
fat: 75.30g
|
protein: 149.67g
|
carbs: 195.87g
- -
Mon 11th: 2073 * 104%
fat: 76.02g
|
protein: 151.26g
|
carbs: 196.59g
- -
Sun 10th: 2037 * 102%
fat: 75.44g
|
protein: 150.23g
|
carbs: 194.82g
- -
Sat 9th: 2114 * 106%
fat: 74.77g
|
protein: 149.82g
|
carbs: 195.47g
- -

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