meganmuirhead's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2017
Sun 26th: 184 * 8%
fat: 13.43g
|
protein: 6.55g
|
carbs: 8.66g
- -
Sat 25th: 1972 * 86%
fat: 76.06g
|
protein: 133.70g
|
carbs: 178.41g
- -
Fri 24th: 2166 * 94%
fat: 76.17g
|
protein: 136.08g
|
carbs: 222.01g
- -
Thu 23rd: 2036 * 89%
fat: 70.38g
|
protein: 129.67g
|
carbs: 209.74g
- -
Wed 22nd: 2147 * 93%
fat: 73.13g
|
protein: 138.01g
|
carbs: 218.60g
- -
Tue 21st: 2011 * 87%
fat: 69.11g
|
protein: 127.53g
|
carbs: 200.38g
- -
Mon 20th: 2058 * 89%
fat: 73.58g
|
protein: 137.72g
|
carbs: 206.85g
- -
Sun 19th: 2035 * 88%
fat: 72.14g
|
protein: 133.25g
|
carbs: 194.79g
- -
Sat 18th: 1839 * 80%
fat: 72.30g
|
protein: 128.36g
|
carbs: 157.62g
- -
Fri 17th: 2014 * 88%
fat: 72.63g
|
protein: 132.22g
|
carbs: 191.92g
- -
Thu 16th: 2058 * 89%
fat: 69.14g
|
protein: 140.97g
|
carbs: 203.14g
- -
Wed 15th: 2114 * 92%
fat: 80.82g
|
protein: 133.03g
|
carbs: 192.75g
- -
Tue 14th: 2110 * 92%
fat: 76.94g
|
protein: 138.00g
|
carbs: 204.57g
- -
Mon 13th: 2010 * 87%
fat: 70.16g
|
protein: 133.78g
|
carbs: 203.05g
- -
Sun 12th: 1970 * 86%
fat: 71.37g
|
protein: 130.53g
|
carbs: 165.69g
- -
Sat 11th: 2032 * 88%
fat: 72.67g
|
protein: 135.64g
|
carbs: 202.38g
- -
Fri 10th: 2026 * 88%
fat: 72.79g
|
protein: 125.10g
|
carbs: 220.27g
- -
Thu 9th: 1909 * 83%
fat: 69.81g
|
protein: 129.53g
|
carbs: 195.03g
- -
Wed 8th: 2060 * 90%
fat: 77.12g
|
protein: 134.46g
|
carbs: 208.28g
- -
Tue 7th: 2339 * 102%
fat: 88.05g
|
protein: 161.59g
|
carbs: 211.53g
- -

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