moogiemynes's Journal, 05 June 2018

Breakfast at the Senior Center. 😀

Diet Calendar Entry for 05 June 2018:
1877 kcal Fat: 162.88g | Prot: 82.21g | Carb: 16.57g.   Breakfast: Scrambled Egg, Pork Sausage Patty or Link, Bacon, Coffee (Brewed From Grounds), Water, Central Market Unsalted Butter European Style, SweetLeaf 100% Natural Stevia Sweetener. Lunch: SweetLeaf 100% Natural Stevia Sweetener, Central Market Virgin Coconut Oil, Central Market Unsalted Butter European Style, Water, Coffee (Brewed From Grounds), Beef Meatballs. Dinner: Thrive Live sausage crumbles (Thrive Live), Water. Snacks/Other: Water. more...

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Comments 
wow, that looks good 
05 Jun 18 by member: possible?
Looks good but way too much salt for us seniors 😧 
05 Jun 18 by member: Chow moore
carbs!!!  
05 Jun 18 by member: Kiwisha
Looks very good! 
05 Jun 18 by member: Suz7272
almost no carbs in this. I eat it almost every day.  
05 Jun 18 by member: Gemini1959
yum 
05 Jun 18 by member: eddiehill
great keto food! 
05 Jun 18 by member: Sporthorse
Delicious !!!! I coming over to eat with ya next time.... :)  
05 Jun 18 by member: wright2018
The need for low salt is an urban myth. A CDC study says so, but the AMA made them take it off the Internet. I had a copy until my computer crashed. If you have high blood pressure, drink more water instead. My blood pressure is just fine. 
05 Jun 18 by member: moogiemynes

     
 

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