ievule's Journal, 05 June 2018

Weigh In record (no journal entry) for 05 June 2018

Diet Calendar Entries for 05 June 2018:
1141 kcal Fat: 41.56g | Prot: 70.16g | Carb: 135.96g.   Breakfast: Whole grain bread, Cucumber (with Peel) , Zemaitijos Pienas Cream Cheese with Bacon, Boiled Egg. Lunch: Caesar Salad Dressing, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Skinless Chicken Breast, Tomatoes, Young Green Onions, Dill, Cabbage, Cucumber (with Peel). Dinner: Publix Scrambled Eggs, Beef ham, Milk (1% Lowfat with Added Vitamin A), Olive Oil, Tomatoes. Snacks/Other: Nestle Cini Minis, Sweet Cherries, Blueberries, Strawberries, Bananas, Pieno Zvaigzdes Milk 2,5%, Hershey's Extra Dark Chocolate 60% Cacao, Almonds, Pieno Zvaigzdes Milk 2,5%, Coffee, Plum. more...
2483 kcal Activities & Exercise: Standing - 8 hours and 15 minutes, Sitting - 6 hours and 30 minutes, Weight Training (moderate) - 45 minutes, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Sleeping - 7 hours. more...

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