Weigh In record (no journal entry) for 05 June 2018
Diet Calendar Entries for 05 June 2018:
|
1141 kcal
|
Fat: 41.56g | Prot: 70.16g | Carb: 135.96g.
Breakfast: Whole grain bread, Cucumber (with Peel) , Zemaitijos Pienas Cream Cheese with Bacon, Boiled Egg. Lunch: Caesar Salad Dressing, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Skinless Chicken Breast, Tomatoes, Young Green Onions, Dill, Cabbage, Cucumber (with Peel). Dinner: Publix Scrambled Eggs, Beef ham, Milk (1% Lowfat with Added Vitamin A), Olive Oil, Tomatoes. Snacks/Other: Nestle Cini Minis, Sweet Cherries, Blueberries, Strawberries, Bananas, Pieno Zvaigzdes Milk 2,5%, Hershey's Extra Dark Chocolate 60% Cacao, Almonds, Pieno Zvaigzdes Milk 2,5%, Coffee, Plum. more...
|
|
2483 kcal
|
Activities & Exercise:
Standing - 8 hours and 15 minutes, Sitting - 6 hours and 30 minutes, Weight Training (moderate) - 45 minutes, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Sleeping - 7 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ievule's weight history
|