lifetimehappiness's Journal, 24 July 2012

had surgery and ended up gaining weight T-T still recovering but will try to lose weight
142.0 lb Lost so far: 44.7 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 July 2012:
709 kcal Fat: 12.13g | Prot: 29.93g | Carb: 123.01g.   Breakfast: Baby Spinach, Apple, Strawberries, Trader Joe's Vanilla and Cream Yogurt, Trader Joe's Gone Bananas!, Trader Joe's Cranberry juice. Lunch: Trader Joe's Les Salades du Midi Butter Lettuce & Radicchio, Frozen Pineapple Tidbits, Trader Joe's Grapefruit Juice, Zito Lite Italian Dressing, Berry Medley. Dinner: No Sugar Added Chocolate Pudding, Hard Boiled Egg Whites, Iced Skinny Flavored Latte (Venti). more...
1603 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet lifetimehappiness's own diet   gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



lifetimehappiness's weight history


lifetimehappiness's Recent Activity

lifetimehappiness's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Dennis58 supported LO-Carb Karen's Journal Entry.
bowles12 recorded a Weight Entry at 190.1 lb.
davidchase recorded a Weight Entry at 255.5 lb.
Carol Crosby recorded a Weight Entry at 199.8 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
sekline recorded a Weight Entry at 190.5 lb.
@antonina@ recorded a Weight Entry at 132.9 lb.
DroidHoof recorded a Journal Entry and a Weight Entry at 212.7 lb.