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had surgery and ended up gaining weight T-T still recovering but will try to lose weight
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142.0 lb
Lost so far: 44.7 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 July 2012:
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709 kcal
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Fat: 12.13g | Prot: 29.93g | Carb: 123.01g.
Breakfast: Trader Joe's Cranberry juice, Trader Joe's Gone Bananas!, Trader Joe's Vanilla and Cream Yogurt, Strawberries, Apple, Baby Spinach. Lunch: Berry Medley, Zito Lite Italian Dressing, Trader Joe's Grapefruit Juice, Frozen Pineapple Tidbits, Trader Joe's Les Salades du Midi Butter Lettuce & Radicchio. Dinner: Iced Skinny Flavored Latte (Venti), Hard Boiled Egg Whites, No Sugar Added Chocolate Pudding. more...
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1603 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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