Weigh In record (no journal entry) for 24 April 2010
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141.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 24 April 2010:
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1650 kcal
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Fat: 53.54g | Prot: 70.60g | Carb: 199.48g.
Breakfast: Whole wheat bun, Banana, Fresh cheese, Mushroom soup. Lunch: Italian dressing, Veggie burger, Gongonzola Cheese, Mushrooms, Carrot, Lettuce. Dinner: squash, avocado, potato, mahi mahi. Snacks/Other: Salsa fresh, Tortilla chips, beer porter, Soymilk. more...
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2205 kcal
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Activities & Exercise:
Standing - 45 minutes, Desk Work - 4 hours and 45 minutes, Yard Work (gardening) - 1 hour and 45 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 8 hours and 15 minutes, Sleeping - 8 hours. more...
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Judy S's weight history
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