Judy S's Journal, 24 April 2010

Not sure I have time for this, but want to see what its about.

Diet Calendar Entries for 24 April 2010:
1650 kcal Fat: 53.54g | Prot: 70.60g | Carb: 199.48g.   Breakfast: Whole wheat bun, Banana, Fresh cheese, Mushroom soup. Lunch: Italian dressing, Veggie burger, Gongonzola Cheese, Mushrooms, Carrot, Lettuce. Dinner: squash, avocado, potato, mahi mahi. Snacks/Other: Salsa fresh, Tortilla chips, beer porter, Soymilk. more...
2205 kcal Activities & Exercise: Standing - 45 minutes, Desk Work - 4 hours and 45 minutes, Yard Work (gardening) - 1 hour and 45 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 8 hours and 15 minutes, Sleeping - 8 hours. more...

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