Weigh In record (no journal entry) for 04 June 2018
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168.0 lb
Lost so far: 7.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2018:
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1884 kcal
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Fat: 71.93g | Prot: 42.77g | Carb: 273.68g.
Breakfast: International Delight French Vanilla Coffee Creamer, Reese's Peanut Butter Chocolate Spread, Thomas' Plain Bagel. Lunch: Pepsi Pepsi (Can), Potato Chips, Great Value Hot Dog Buns, Sugardale Hot Dogs. Dinner: Little Hug Fruit Barrels, Hungry Jack Original Syrup, Jif Creamy Peanut Butter, Jimmy Dean Original Fresh Pork Sausage Patties, Plain Pancakes. Snacks/Other: Kellogg's Pop-Tarts - S'mores. more...
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1920 kcal
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Activities & Exercise:
Driving - 30 minutes, Desk Work - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 1.8 lb a week
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bellexan's weight history
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