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Starting diet again.
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171.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2012:
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222 kcal
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Fat: 2.10g | Prot: 8.51g | Carb: 40.22g.
Breakfast: 1% Fat Milk, Wholegrain Sultana Bran. more...
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gaining 0.1 lb a week
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